Dopamine is fondly known as the ‘feel good hormone’ responsible for memory, motivation, rewards, sleep and mood. It is a crucial chemical for the overall wellbeing of a person and can have a major ripple effect across all aspects of our health.
Tag Archives: natural health
Nutrition Physical Health
5 Inflammatory Foods to Avoid
Refined Carbohydrates Even though carbohydrates are considered bad for you not all of them are. [...]
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Jan
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Exercise Mental Health Mindfulness MyVibes App Neuroscience Nutrition Sleep
Dopamine Do It Naturally
Dopamine is fondly known as the 'feel good hormone' responsible for memory, motivation, rewards, sleep [...]
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Nov
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Exercise Nutrition
The Top 3 Pre and Post Workout Meals to Fuel Your Sweat Session
Almost every one of us who has slightly dabbled in physical fitness or exercise would [...]
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Exercise Physical Health
5 Top Reasons to Use the Elliptical Trainer
Elliptical training machines offer benefits over other types of cardio training. Discover why an elliptical [...]
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Morning Habits Of Successful People
Morning routines have been a topic that has been in discussion since the dawn of [...]
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The Recommended Daily Intake (RDI) of Protein Protein is one of the main nutrients that are present in the human body. It is quite essential for the survival of a human being and is responsible for most structural aspects of the human body. We need protein to put flesh on our bones and to build […]
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Dopamine acts as a neurotransmitter and is responsible for memory, motivation, rewards and also sleep and mood.